On the Mat
Class Schedule
Consistent training builds consistent results. Find your time on the mat.
Monday
6:00 PMKids Fundamentals Gi
Kids45 min
7:00 PMAdult Fundamentals Gi
All Levels60 min
Tuesday
5:00 PMKids Karate
All Levels60 min
6:00 PMNo-Gi Fundamentals
All Levels60 min
Wednesday
No Classes / Private Instruction
Thursday
6:00 PMKids Fundamentals Gi
Kids45 min
7:00 PMAdult Fundamentals Gi
All Levels60 min
Friday
5:00 PMKids Karate
All Levels60 min
Saturday
9:30 AMOpen Mat
All Levels60 min
All classes are open to adults. Beginners are always welcome in Fundamentals and Open Mat.
What We Train
Class Descriptions
Fundamentals
Core positions, escapes, and submissions taught systematically. The foundation every student builds on.
No-Gi Grappling
Submission wrestling without the gi. Faster pace, tighter grips, and a focus on body mechanics.
Open Mat
Unstructured rolling time. Drill what you want, spar with training partners, and test your technique.